Hello and welcome! I am a licensed clinical psychologist working remotely with clients throughout California. As a trauma-informed therapist, I help you heal from past traumas affecting your life today, including relationship difficulties, chronic stress, anxiety, panic, depression, low self-esteem, and issues with food and body image. I welcome clients of all backgrounds and aim to provide respectful and culturally sensitive services. Being an immigrant myself, I understand the unique experiences of first and second-generation immigrants.
My approach combines mindfulness, body-oriented interventions, parts work, evidence-based modalities, advances in neuroscience, and attachment research. I believe the best therapy is collaborative and supportive. From the start, I strive to create a safe, trusting, and non-judgmental environment. I encourage you to be authentic, and I do the same.
Therapy requires active effort from you. For success, you’ll need to practice the skills we develop during and between sessions. Our work is a joint effort to create positive change in your life.